an intro package of
3 classes for $30
August for $120
Focus of the month
July Focus: Immersion
Written By Megan Murphy
Most people that I talk to assume that I do yoga every day. I wish.
I make the forms, I move my body, I breathe, but I only practice 2 or 3 times on a good week. A busy yoga instructor, with a full teaching schedule probably teaches 15 classes per week tops. I regularly teach 27 classes per week. It's insane.
But in the summer my schedule thins out. Right now I feel like I'm barely working. It's great! I finally have time to relax, take each day as it comes, and DO YOGA!
I decided to take a yoga class every day, for seven days to see how a daily practice felt. Throughout this journey I kept a journal.
Upcoming events
Intermediate Yoga Workshop
Looking to fine-tune your practice, transition from beginners' classes or just want to learn how to approach more advanced poses?
This workshop's for you!
In 3 evenings you'll learn how to get the most out of open level classes and truly take your practice to the next level!
Wednesdays, July 14th, 21st and 28th
8:15 - 9:30pm
with Megan Murphy
$75 for all three sessions