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Tara Marie's study of yoga began in 1997 and stemmed from a lifelong fascination with body awareness and movement as a dancer. Her vinyasa classes are designed to keep moving at an organic pace incorporating the breath and emphasizing safe practice with proper alignment. Classes will explore an anatomical or energetic theme and are often injected with imagery, kinesiology, or trivia about the human body. She encourages her students to synchronize mind and body and to enjoy the many benefits of yoga as they make their own journeys beyond the physical practice.
TaraMarie is certified through OM Yoga and is a Registered Yoga Teacher with Yoga Alliance. With an MFA in Dance from NYU - Tisch School of the Arts, she has performed extensively and taught ballet, modern, dance composition and movement studies in various US and international venues.
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